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Ragi vs Quinoa: A Complete Comparison of Nutrit...

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In the ever-growing health food industry, the search for the next big “superfood”, such as ragi vs quinoa, can be overwhelming. Ragi, an ancient Indian millet, and quinoa, a trendy...

Is Ragi Better Than Wheat? A Complete Compariso...

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Yes, in most regards ragi is better than wheat, at least when it comes to weight loss, diabetes and gluten-free diets. It has more calcium and fibre, a ,lower glycemic...

Smoothies for Babies – Easy, Healthy, and Delic...

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Smoothies for Babies are a great way to start your little one on healthy eating.  Smoothies with safe fruits, vegetables and healthy fats can be given to your baby once...

Why Do Babies Arch Their Back? Understanding th...

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Infants frequently communicate through gestures that puzzle or even alarm caregivers; arching the back is a prime example.  The motion may take caretakers by surprise, and when repeated or seen...

Nachni for Baby: A Nutritious and Delicious Add...

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Giving your baby fresh food can be exciting, but it can also be a little challenging. Nachni—also known as ragi or finger millet—is a healthy grain that more and more...

Can We Mix Ragi with Wheat Flour for Babies? Nu...

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Absolutely, ragi with wheat flour can be safely mixed for babies, especially once they have started solids around 6 months of age. Ragi or finger millet is an iron and...