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What Is Millet? Understanding This Nutritious A...

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Millet is a small, traditional, gluten-free Indian grain that has been used in Indian kitchens for generations.  Iron, calcium, fiber, and protein are some of the most important nutrients in...

Ragi vs Wheat – Which One Is Better for Your Baby?

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Confused about whether to start your baby on ragi vs wheat first? The answer depends on your baby’s age and nutritional needs.  Ragi is perfect for babies under six months...

Are Strawberries Safe for Babies? When & How to...

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Strawberries are tasty and good for your health as well. Yes! Vitamin C, antioxidants, and fibre–filled food that is not only tasty but also good for your health build up...

Best Homemade Baby Food Recipes Using Seasonal ...

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As summer arrives, this meal of fresh, colorful vegetables from your backyard garden (or local farmers market) is the best way to give your little one healthy and tasty homemade...

Is Chickpea Foam Safe for Infants? Expert Advice

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Chickpea foam might seem like an eco-friendly new baby product, but is it good for your baby? Chickpea foam is gaining popularity in eco-friendly baby gear as plant-based parenting becomes...

Lentils for Babies: A Nutritious Protein-Packed...

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Lentils are one of the best first foods for babies. Rich in critical nutrients, it is digestible and can be made to fit countless infant-friendly recipes too.  If you are...